I have been taking classes led by Lou for more than five years and she is an incredible teacher. She has the ability to coach and make you feel your own strength to do things you didn't think you could. I feel nothing but joy after her classes. Now living outside of the UK, I continue with group online classes which are fantastic. She has the unique ability to bring an 'in-person class & energy' into the virtual world. I cannot recommend her practice enough.

Louisa is an outstanding teacher with an incredible talent for 'reading' what you may need on a physical as well as mental and emotional level. I've had several one to one classes with her through some challenging times (bereavement, moving home etc.) and always feel suitably challenged, leaving feeling calmer, more centered and ready for whatever comes next. I couldn't recommend her more highly for beginners and experienced movers alike. Thank you 🙂

I have practiced with Louisa regularly since 2019 and for each hour, she provides both serenity and strength. She adapts sessions, listening to what I need that day and has certainly helped me to get out of my head and into my body! Honestly, book now, she is brilliant.

Louisa is an amazing teacher. She is incredibly patient, kind and enthusiastic. I feel very lucky to have met her two years ago in a group class. Since the pandemic, Louisa has been teaching me weekly 1-2-1 online. She is an incredibly talented teacher, who adapts her teaching to my physical and emotional needs and energy level. Her classes have helped my well being immensely over the past year, including getting me through a nasty shoulder injury. I strongly recommend her classes. Thank you Louisa!

Louisa’s classes are a wellbeing oasis, something I look forward to every week. The care and attention to class planning keeps the group on its toes in a good way. The transition from in-person to online lessons has been seamless and captures the energy, fun and benefits of face-to-face classes. Louisa’s lessons evolve over time, mindful of individual needs and reflecting her experience and knowledge as a yoga teacher. Thankful for every class! 🙏

My group classes and (online) tailored one-to-one sessions with Louisa have been a real godsend over the past 6 months, restoring my flexibility and keeping me sane! She's so enthusiastic, supportive and easy to follow. Taking up her yoga classes is the best thing I could have done for my well-being.

Louisa is an excellent yoga teacher, both in person and online. Her attentiveness and humour stand out, focusing her lessons on your requirements and making them enjoyable. She always provides options depending on ability and ensures you are comfortable with the practice. This is particularly important for me as a beginner.

Louisa is amazing. She is the main reason I have now recovered from a bad spinal surgery. I owe it to her. Thanks Louisa. Joshua

How lucky I am to enjoy classes with Louisa. Louisa has been by my side for 4 years, through life's challenges and two pregnancies. I've attended her group class sessions in person and virtually as well as having many 121 sessions throughout this time. Louisa's attention to detail and ability to judge what her audience need makes every lesson a pleasure. The care she puts into her teaching is outstanding, I couldn't recommend her any higher. I wouldn't go with another teacher. Thank you Lou xx