About

About_Louisa
Studies & Qualifications

Postnatal Pregnancy – present

The Science of Teaching Yoga for Athletes – 40hrs – 2020

Prenatal Yoga Diploma – 85hrs – 2019

Yin Yoga Intensive TT1 – 40hrs – 2018

Teen Yoga & Mindfulness RYSC YA – 60hrs – 2017

Yoga Teacher Training – 200hrs (RYT-200) – 2016

Emergency First Aid (for Yoga) October 2018-2021

Om Meditation – 2016

Yoga for runners & cyclists, cross training for athletes – 2016

The Seven Chakras: T.Krishnamacharya -17hrs 201

Yoga for Scoliosis workshop 2017 (attended+certified)

Chair Yoga 2016 (certified)

 


WORKSHOPS & COMMUNITY CLASSES

Mary’s Giving Charity/Community Class Yoga – 2017

Asian Wellness & Vegan Festival Gentle flow & Yoga for Runners & Cyclists 2017

Yoga for Runners/young Athletes 13-17yrs London Marathon 2017

Lululemon Community class teacher

Digestive health workshop 2017 Triyoga (assisted)

Kagyu Samye Dzong Tibetan Buddhist Centre – offering physical adjustments

 


Testimonials
About_Louisa
 

Absolutely amazing. Thanks for all your help. You have the core to my recovery – cannot thank you enough.  Joshua 2020

 


                         

‘Louisa is an inspirational, motivating and gifted yoga teacher; she teaches with patience, compassion, and kindness and effortlessly tailors her teaching to the individual. From yoga for the athlete to yoga for kids/teenagers, chair yoga for the elderly  – her teaching is open to all ages. She emanates warmth and her teaching comes from the heart.  I feel blessed to have met her and she has been a true light on my yoga journey to become a yoga teacher and she will continue to be a light for me in years to come. Namaste’ Private Student – Karina 2019

 


 

‘I love attending Louisa’s Mindful Flow classes. She combines breathing practice with some powerful Asana practice. In my opinion, she is just a natural and stands for everything that is important for me in a yoga class’.  Gerti 2019

 


 

‘I want to thank you for allowing me time to practice with you each week. You are an outstanding teacher. You allow me to use my breath to release and relax my thoughts and feelings by guiding me through different poses and simple meditation. I just wish my practice was more than just 1 hour a week! I am looking forward to practicing with you more in the future. Bernie 2019

 


 

“Although I have practiced yoga for several years, I have gained a greater level of relaxation and sense of stability in myself from attending Louisa’s classes. During recent months, I was under tremendous stress in my personal life and so her teaching style was exactly what I needed. I enjoy the flowing style of yoga she teaches, as her classes make me feel energised. Louisa is an empathetic and supportive teacher, who also has a great sense of humour. My husband, who I never expected to see doing yoga, even started classes with her, based on my recommendation. Since he is a half marathon runner, he found it helped stretch out his aching muscles and is a happier man! We both highly recommend Louisa to anyone interested in gaining the physical and mental benefits of yoga practice” Jenny 2018

 


 

John Lewis employees after 2 years of Yoga at work

‘As a complete beginner I was unsure of what to expect from yoga, but Louisa made her Vinyasa Flow class both easy to follow and suitably challenging. Her friendly and relaxed approach puts the class at ease when learning new positions, and her meditation is great for relaxing my mind before a busy day at work. As a result, I am now officially a hooked yogi! ‘ Erin Harding John Lewis Partner

I can’t recommend Louisa’s classes enough. There’s a lovely sense of calm and you know that you’ll have the time and space to push a bit further in your practice under her expert guidance. Louisa’s focus on alignment and holding positions and poses have helped me to make progress and build strength. Her energy and love of yoga always shines through and it’s one of the reasons why I look forward to her classes so much. – Emily Byrne John Lewis Partner

 


 

Marys Giving Charity – Community Yoga class – 2017

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Asian Wellness & Vegan Festival Gentle flow & Yoga for Runners & Cyclists 2017

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John Lewis interviews – Louisa Koussertari – Yoga must haves.

 

Lululemon Community Yoga class

 

Lululemon yoga class